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GALLERY

Dwell on the beauty of life ✨
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📸✨ www.fernandodefrance.com 🔝

Maya, the illusion is created by the projections of the mind, therefore we can change the way we perceive this false reality by controlling how we sail our thoughts!
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🗣💨🤬⛵️🌊🌪⚡️😭👎🏻
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🗣💨❤️⛵️🌈☀️🦋😎👍🏻
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📸 by the 1 & only @sigismon

Giving an intention to our practice is to bring awareness to a quality or virtue we like to cultivate for ourself.
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The word is derived from the Latin which means stretching & purpose. When we live up to an intention we have set, we are

Become the witness of the fluctuations of the mind, rather than identify ourselves with them.
By cultivating this witnessing presence, we are less likely to believe our thoughts and more likely to see them as what they really are....ever changing, fl

The more we realise what we are not, the closer we come to realising who or what we truly are. By studying ‘the self’ and recognizing our habits and thought processes, we realise how much of what we do and think is far from who we really

TAKE A DEEP BREATH!
Why? First new fresh oxygen to the brain 🧠 Second because it help us get out of our heads and into our hearts. Placing our attention on the breath occupies the mind, so that we can settle it into silence. The rhythm becomes a ma

“Om is the mantra that stimulates the 3rd Eye.” #SriDharmaMittra
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HAPPY BIRTHDAY GURUJI!!! 🎂 We are truly blessed to have met you in this lifetime ✨ Om Tat Sat✨

Yoga says instinct is a trace of an old experience that has been repeated many times and the impressions have sunk down to the bottom of the mental lake. Although they go down, they aren’t completely erased. Don’t think you ever forget an

“Who am I?” Is one of the questions that #SriDharmaMittra like us to meditate on. The “I” referred to is none other than the capital “S” Self ......not the body, mind or the ego. What is left then? ✨❤️✨
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“It becomes firmly grounded by being continued for a long time with reverence, without interruption”. The Yoga Sutras of Patanjali • 1.14 • Foundation of Abhyasa
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In this sutra, known as the foundation of abhyāsa, we underst

Silence is the tapas of the mind #Manahaprasadahsowmyatam
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📸✨ @sigismondiphotography 🔝

If you want to find the secrets of the Universe, think in terms of energy, frequency and vibration. Nikola Tesla
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📸 ✨ @federicocabello ✨ Clothing @wap.activewear ✨

Pratyahara is the conscious withdrawal of energy from the senses.
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The 5th limb of the Patanjali Yoga Sutra provides a bridge from the outer practices of yama, niyama, asana and pranayama (from the gross) to the inner practices of dharana, dhyana a

YOGAS CHITTA VRITTI NIRODHA Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mi

The sky, due to its subtle nature, does not mix with anything, although it is all-pervading. Similarly, the soul situated in Brahman vision does not mix with the body, though situated in that body. (13.33 Bhagavad Gita)
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📸 ✨@virtuoso_dance_phot

Be receptive to the grace of God, right there in you #SriDharmaMittra
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Picture from the article on #dharmayoga which can be found in the March edition of Yoga Journal Spain @yogajournal_revista 👉🏻 issue also available on line!
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📸 photo by

Let’s draw our energy inwards and inquire into our own true nature ✨🕉✨
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📸 ✨ @gariwynwilliams ✨

Ambra Vallo

Birmingham, England, ,

United Kingdom

ambravallo@ambrasana.com

Hours

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